Thursday, April 7, 2011

Benefits of roselle

0 comments
 
Salam...

Sepatutnya dan kebiasaannya pada waktu begini aku telah pun nyenyak beradu (tidur). Tetapi entah mengapa, agak sukar untuk aku melelapkan mata. Jadi untuk menimbulkan rasa mengantuk, aku membaca dan buat-buat membaca surat khabar dan beberapa majalah. Walaubagaimanapun, masih bulat lagi mataku. Seingat aku, aku hanya minum Jus Manggis Shamelin pada waktu pagi dan tengahari sahaja. Manakan mungkin efeknya sampai ke tengah malam.

Kemudiannya, ketika aku ingin mengemas kotak-kotak lama di bilikku, aku terjumpa beberapa dokumen lama yang aku pernah buat semasa bertugas di Maybank dahulu. Kebanyakannya adalah draft SOP (Standard Operating Procedures) atau staff Maybank memanggilnya SPI (Standard Practice Instructions). Aku belek-belek dan baca dokumen-dokumen tersebut dan tidak semena-mena mataku semakin kuyu...hehehe.


Jadi, sebelum aku tertidur sambil ditimbun dokumen-dokumen SPI tersebut, aku capai lappy aku dan release post ini. Sekali lagi, ianya di tulis di dalam bahasa Inggeris. Aku minta maaf kerana tidak sempat untuk translate...hehehe.


 Benefits of Roselle
  1. Containing many type of amino acid which is very important for our body (some example : arginine, cystine, histidine, tyrosine, valine, acid alanine, praline, and many more)
  2. As a natural anti-oxidant (has a high percentage of phenols)
  3. Rich of Vitamin C (essential nutrient to maintain our metabolism)
  4. Help reducing cholesterol, high blood pressure (stabilizing blood pressure), diabetes (to reduce the sugar content in blood)
  5. As a medicine for cough, fever, migraine, etc
  6. Help reducing body fat (good to drink after eating greasy food)
  7. Help to maintain and brighten up your skin
  8. Help replacing your body “electrolyte” water after sport and good to increasing your stamina
  9. Help to repair your urethra or kidney
  10. Help reducing the risk of osteoporosis and cancer
  11. Containing many more important nutrient for our body ( protein, carbohydrate, iron, calcium, calorie, fiber, etc)
  12. Smoothen monthly menstruation (for female)

Aku ingin tambah juga di sini beberapa ungkapan-ungkapan (juga di dalam bahasa Inggeris) buat renungan anda. Aku akan merenungnya selepas aku bangun tidur sebab sekarang ini lappy ini semacam sedang merenung aku yang semakin kuyu...hehehe.


If you don't take time out to think, strategize and prioritize, you will work a whole lot harder without enjoying the benefits of a job smartly done....


When nail grows, we cut nails not fingers. Similarly, when ego grows, we should cut ego not relationships.


If you really want to do something, you'll find a way. If you don't, you'll find an excuse.


A person’s most useful asset is a heart full of love, an ear open to listen and a hand with a willingness to help.


If we are facing in the RIGHT directions, all we have to do is to keep on WALKING ……


Sharing is caring...


Sekianzzzzzzzzzzzzzzzzzzzzzzzzzzzzz...
My Pings and Backlinks
Blogged.my Free Auto Backlinks From 1Malaysia Free Auto Malaysia Backlinks
Free SEO Tools My Ping in TotalPing.com