tag:blogger.com,1999:blog-8215022153178558258.post859894975048700477..comments2024-01-09T16:28:06.840+08:00Comments on Abang Long Online: Ingin Kurus Dengan Tidak Makan?Abang Longhttp://www.blogger.com/profile/02604791778798949859noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-8215022153178558258.post-59409029965162234932011-06-04T03:02:21.272+08:002011-06-04T03:02:21.272+08:00Salam Firdaus...cuba bnykkan makan tahu then berse...Salam Firdaus...cuba bnykkan makan tahu then bersenam untuk membina otot.Abang Longhttps://www.blogger.com/profile/02604791778798949859noreply@blogger.comtag:blogger.com,1999:blog-8215022153178558258.post-41156081426653656162011-06-03T23:55:19.199+08:002011-06-03T23:55:19.199+08:00sy ni yg tlenih krus mcm mne lak??hehe..sy ni yg tlenih krus mcm mne lak??hehe..Firdaushttps://www.blogger.com/profile/00781721907781775609noreply@blogger.comtag:blogger.com,1999:blog-8215022153178558258.post-4545727664285322292011-06-01T14:51:11.583+08:002011-06-01T14:51:11.583+08:00Assalam..
Nanti singgah blog saya ambik tag ye..Assalam..<br /><br />Nanti singgah blog saya ambik tag ye..ozzyhttps://www.blogger.com/profile/13522017904244574591noreply@blogger.comtag:blogger.com,1999:blog-8215022153178558258.post-25592476004502503942011-06-01T11:44:29.720+08:002011-06-01T11:44:29.720+08:00mekasih coz post info ni...mekasih coz post info ni...NoRHaNa CorNERhttps://www.blogger.com/profile/06621053012379741653noreply@blogger.comtag:blogger.com,1999:blog-8215022153178558258.post-53795746453449337852011-05-31T10:07:31.404+08:002011-05-31T10:07:31.404+08:00Salam Abglan, thanx sudi komen.. Kalau naik naikka...Salam Abglan, thanx sudi komen.. Kalau naik naikkan berat badan kena bersenam juga dan banyakkan makan makanan berprotein untuk membina otot-otot. Makan bnyk karbohidrat boleh menaikkan berat badan tetapi kebiasaannya akibat perkumpulan lemak tepu di dalam badan.Abang Longhttps://www.blogger.com/profile/02604791778798949859noreply@blogger.comtag:blogger.com,1999:blog-8215022153178558258.post-42708840582579892972011-05-31T10:00:08.215+08:002011-05-31T10:00:08.215+08:00oooO... camtu nk kurus... Pasnie cer try nk gumukk...oooO... camtu nk kurus... Pasnie cer try nk gumukkan badan lak... ape yg patut di makan?abglanhttps://www.blogger.com/profile/03835115335747606799noreply@blogger.comtag:blogger.com,1999:blog-8215022153178558258.post-69941655090558713342011-05-31T09:53:41.325+08:002011-05-31T09:53:41.325+08:00Salam Cik Kamoo dan Ozzy..thanx sudi komen. Cubala...Salam Cik Kamoo dan Ozzy..thanx sudi komen. Cubalah, mungkin berjaya juga.Abang Longhttps://www.blogger.com/profile/02604791778798949859noreply@blogger.comtag:blogger.com,1999:blog-8215022153178558258.post-80986715575123047642011-05-31T09:30:06.056+08:002011-05-31T09:30:06.056+08:00Assalam..
Tahniah kerana berjaya menurunkan berat...Assalam..<br /><br />Tahniah kerana berjaya menurunkan berat badan..<br />Terima kasih juga kerana berkongsi tips2 yg amat berguna itu.Saya lebih prefer cara ini drpd kita bergantung pada ubat/supplement semata2.ozzyhttps://www.blogger.com/profile/13522017904244574591noreply@blogger.comtag:blogger.com,1999:blog-8215022153178558258.post-20581580009146100682011-05-31T08:17:19.310+08:002011-05-31T08:17:19.310+08:00Abg Long...thanks! Info ini boleh diamalkan...hu h...Abg Long...thanks! Info ini boleh diamalkan...hu hu nak kurus juga. Sedang dalam percubaan...terima kasih sgt2 berkongsiCik Puan Kocikhttps://www.blogger.com/profile/08400309614928644296noreply@blogger.com